{"id":799,"date":"2024-12-17T13:39:30","date_gmt":"2024-12-17T13:39:30","guid":{"rendered":"https:\/\/holenberg.com\/?post_type=activiteiten&#038;p=799"},"modified":"2025-07-15T11:38:10","modified_gmt":"2025-07-15T11:38:10","slug":"mindful-walk","status":"publish","type":"activiteiten","link":"https:\/\/www.holenberg.com\/en\/activities-maashorst\/mindful-walk\/","title":{"rendered":"Forest bathing"},"content":{"rendered":"\n<div class=\"wp-block-group is-small is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Immerse yourself in nature. Literally. Rustling leaves, a trickle of dew on your cheek. Start your day wonderfully relaxed on this mindful morning walk. Forest bathing is the perfect way to reduce stress and improve your health. Come with us on a walk through the countryside and go on a journey through the five elements. Elements reflected in nature, and within yourself. Experience the feeling of standing with both feet rooted to the ground. Let go, feel inner peace and connect with yourself and with the nature around you.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>When<\/strong><\/td><td>On request and subject to availability<\/td><\/tr><tr><td><strong>Duration<\/strong><\/td><td>1 hour and 15 minutes<\/td><\/tr><tr><td><strong>Costs<\/strong><\/td><td>\u20ac 85 per session<\/td><\/tr><tr><td><strong>Participants<\/strong><\/td><td>maximum 4 participants<\/td><\/tr><tr><td><strong>Location<\/strong><\/td><td>entrance Holenberg at De Boshut<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-round-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.holenberg.com\/en\/activity-inquiry\/\"><span class=\"wp-block-button__link-icon\" aria-hidden=\"true\"><svg width=\"6.846\" height=\"7.732\" viewBox=\"0 0 6.846 7.732\"><path d=\"M6.844 3.844a2.433 2.433 0 00-.42-.45Q3.646 1.746.85.123C.385-.149.015.042.015.573q-.028 3.285 0 6.571c0 .535.37.741.833.469q2.819-1.63 5.615-3.3c.137-.087.219-.276.383-.472z\" fill=\"currentColor\"><\/path><\/svg><\/span>make an inquiry<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Immerse yourself in nature. Literally. Rustling leaves, a trickle of dew on your cheek. Start your day wonderfully relaxed on this mindful morning walk.","protected":false},"featured_media":292,"menu_order":0,"template":"","class_list":["post-799","activiteiten","type-activiteiten","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forest bathing \u2013 taking a mindful walk - Holenberg<\/title>\n<meta name=\"description\" content=\"During your stay at Holenberg, go for a mindful walk under the guidance of a walking coach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.holenberg.com\/en\/activities-maashorst\/mindful-walk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forest bathing \u2013 taking a mindful walk - 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