Forest bathing

Immerse yourself in nature. Literally. Rustling leaves, a trickle of dew on your cheek. Start your day wonderfully relaxed on this mindful morning walk. Forest bathing is the perfect way to reduce stress and improve your health. Come with us on a walk through the countryside and go on a journey through the five elements. Elements reflected in nature, and within yourself. Experience the feeling of standing with both feet rooted to the ground. Let go, feel inner peace and connect with yourself and with the nature around you.