Back to nature breathwork workshop
Back to nature breathwork session
Take a deep breathe… and relax. Tune into nature, connect and feel alive. Daily challenges often stresses us out. As a result we sometimes feel disconnected and exhausted while breathing can bring us easily back to this natural state.
Leave stress behind and find a deep and profound relaxation during a back to nature breathwork session. Recharge your battery, become one with nature and reconnect with life, yourself and each other.
This unique experience is a true gift to yourself, a dear friend or partner. And will certainly deepen your relationship.
The breathwork sessions are hosted privately by an experienced breatwork facilitator in your own Cabin ANNA.
When | on request |
Duration |
individual: 1 hour duo: 1,5 hours |
Costs |
individual: €95 duo: €150 |
Location | in your ANNA cabin |
Back to Nature Breath & Cold activity
During wintertime, between november and april, there is also a possibility to book a Back to Nature Breath & Cold activity.
Boost your immune system! Discover the health benefits of conscious breathing and exposure to cold. An experienced breathwork facilitator will learn you more about the power of the breath and will guide you into a cold fen. You don’t want to miss this ice cold challenge.
This activity will start in the living room of Hartje Groen. Afterwards there is a possibility to warm up with a warm tea or coffee at the fireplace and to celebrate your first cold plunge!
This activity can be practised by every healthy individual above aged 18.*
When | on request |
Duration |
duo: 1,5 hours |
Costs |
€135 for 2 persons
|
Location | 't Hart at Hartje Groen |