{"id":1389,"date":"2024-12-17T13:59:22","date_gmt":"2024-12-17T13:59:22","guid":{"rendered":"https:\/\/www.holenberg.com\/activiteiten\/meditatie\/"},"modified":"2025-07-16T09:53:50","modified_gmt":"2025-07-16T09:53:50","slug":"meditation","status":"publish","type":"activiteiten","link":"https:\/\/www.holenberg.com\/de\/aktivitaten\/meditation\/","title":{"rendered":"Meditation"},"content":{"rendered":"\n<div class=\"wp-block-group is-small is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>W\u00e4hrend dieser Meditationssitzung wirst du unter Anleitung einer erfahrenen Lehrerin zwei verschiedene Meditationen machen, bei denen die Energie der Jahreszeit aufgegriffen wird und ein zum Saisonthema passender Schwerpunkt gesetzt wird. Meditation bringt deinen Kopf zur Ruhe \u2013 so wie Schlaf deinem K\u00f6rper Ruhe schenkt. Ganz ohne Gedanken wirst du nicht sein. Es braucht Jahre, um das zu erreichen. Aber du wirst w\u00e4hrend dieser Meditation erfahren, wie es ist, Gedanken kommen und gehen zu lassen.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Wann<\/strong><\/td><td>Auf Anfrage und je nach Verf\u00fcgbarkeit<\/td><\/tr><tr><td><strong>Dauer<\/strong><\/td><td>etwa 1 Stunde<\/td><\/tr><tr><td><strong>Kosten<\/strong><\/td><td>\u20ac 85 pro Sitzung<\/td><\/tr><tr><td><strong>Teilnehmende<\/strong><\/td><td>maximal 2 Personen<\/td><\/tr><tr><td><strong>Ort<\/strong><\/td><td>in deiner eigenen ANNA<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-round-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.holenberg.com\/de\/aktivitaet-reservieren\/\"><span class=\"wp-block-button__link-icon\" aria-hidden=\"true\"><svg width=\"6.846\" height=\"7.732\" viewBox=\"0 0 6.846 7.732\"><path d=\"M6.844 3.844a2.433 2.433 0 00-.42-.45Q3.646 1.746.85.123C.385-.149.015.042.015.573q-.028 3.285 0 6.571c0 .535.37.741.833.469q2.819-1.63 5.615-3.3c.137-.087.219-.276.383-.472z\" fill=\"currentColor\"><\/path><\/svg><\/span>Stelle eine Anfrage<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"W\u00e4hrend dieser Meditationssitzung wirst du unter Anleitung einer erfahrenen Lehrerin zwei verschiedene Meditationen machen, bei denen die Energie der Jahreszeit aufgegriffen wird und ein zum Saisonthema passender Schwerpunkt gesetzt wird.","protected":false},"featured_media":1390,"menu_order":5,"template":"","class_list":["post-1389","activiteiten","type-activiteiten","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation - Holenberg<\/title>\n<meta name=\"description\" content=\"During your stay at Holenberg you can choose from various activities. 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